A Healthy Breakfast Suggestion: Granola and Fresh Fruit

I'm a strong believer in breakfast being the most important meal of the day and this breakfast option is a great way to kick off the day. It is a good way of getting part of your daily intake of fruit and is rich in nuts which are a good source of protein. Enjoy!

• Place in a cereal bowl half a cup of blueberries, half a banana, a few pieces of pineapple and a peach (or other fruits of your choice)
• Add 2 tbsp yogurt
• Add 1 tbsp honey 
• Top with 3/4 cup granola (recipe below).

Granola recipe:

Ingredients:

    4 cups old-fashioned rolled oats
    2 cups sliced almonds
    1 cup chopped pecans
    1 cup chopped walnuts
    3/4 cup olive oil
    1/2 cup honey

Directions:

Preheat the oven to 350 degrees F.
Toss the oats and nuts together in a large bowl. Place oil and honey in a small saucepan and bring to the boil. Pour the liquids over the oat mixture and stir with a wooden spoon until all the oats and nuts are coated. Pour onto a 13 by 18 by 1-inch sheet pan. Bake, stirring occasionally with a spatula, until the mixture turns a nice, even, golden brown, about 25 minutes.
Remove the granola from the oven and allow to cool, stirring occasionally. Place in an air-tight container. It will keep for a good few weeks.